Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Many of my clients come to see me & are hurting or depressed, spiraling with anxiety about their lives & future, feel alone, find it difficult to muster energy & motivation, or are avoiding things that really matter to them. They feel exhausted from trying & wonder why they can’t get through this. Others come to work with me to find their true core self and learn to live from a place of freedom in their relationships, work & start to walk more into the life they know they were meant to live.
My Background and Approach
As a counselor, I love walking alongside individuals and couples as they overcome life's challenges, calm anxiety, and bring joy and meaning back to their lives and relationships. I encourage self-discovery and help my clients uncover the resources and the empowerment they have within themselves. I have a passion for helping young adults and women struggling with anxiety, depression, stress, overwhelm, relational issues, life transitions, grief, motherhood, self-esteem and body image struggles, weight loss, nutrition, overall wellness, and health.
My Personal Beliefs and Interests
Fear and anxiety about the future, past or current pain, trauma, and broken relationships can threaten to steal our joy and peace. I believe life is hard and messy sometimes, but also a journey and a process worth enjoying. I believe you can enjoy your life and I want to walk this journey with you. I also offer Christian counseling for those that would like to include that in their therapy.