Are you struggling just to make it through the day? Stuck in the past or paralyzed with fear when you think about the future? Tired of watching your life pass by without you in it? If you answered yes, you are not alone. Allow Karen to hold the hope of a brighter tomorrow while you both find solutions for today.
Karen has extensive experience working with anxiety, depression, grief/loss, life transitions, trauma, dual diagnosis, relationship issues, and chronic mental health conditions. She completed her undergraduate studies in Liberal Arts at the University of San Diego and earned my master’s degree in Counseling Psychology from Argosy University, specializing in Marriage and Family Therapy. She has advanced training in Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and other evidence-based practices.