Services
- Individual
- Adolescent/Teen
About My Clients
It can be exhausting and frustrating when everyday life seems daunting. The feelings of sadness, anxiety, issues with relationships, grief, or going back to work after a pause are all issues that affect our everyday life physically and mentally. Instead of following this journey, you can have the chance for healing and self-growth.
My Background and Approach
Together we will include mental health counseling, art therapy and brainspotting to navigate through issues including grief, post-partum grief/loss, depression, anxiety, infertility, and parenting, while using a holistic/combined approach to talk therapy. We will work collectively to identify your needs, work on your strengths, and implement effective strategies for well-being. Our time together will be in a safe and judgment-free space. I invite you to reach out to take the first step toward your personal healing journey!
My Personal Beliefs and Interests
Life can be difficult, but with willingness for healing comes opportunity for growth and overcoming obstacles.