Services
- Individual
- Couples
- Family
About My Clients
I see individuals and couples for therapy. I strive to create a safe, open, and collaborative therapeutic environment. Areas of specialty are identity development, relationship challenges, religious/spiritual identity exploration, and ADHD/executive functioning.
My Background and Approach
I have worked in a variety of settings including private practice, community mental health centers, and college counseling centers. I use emotionally focused therapy, psychodynamic frameworks, and interpersonal process theory to inform my work. I also use DBT and mindfulness skills to aid clients in developing coping skills.
My Personal Beliefs and Interests
I believe all people are worthy of respect and care. I also believe that all people have the strength and ability to improve their lives and reach their goals- sometimes we just need extra support or resources to make this happen. I try to respect each client's background and experiences. I will meet you wherever you are as we begin the collaborative therapeutic journey.