Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I love to work with people who are eager and willing to learn more about themselves. Whether you're simply feeling off, on the brink of change or just are ready to grow, my individualized, empathetic, creative and collaborative approach to therapy will support you in identifying and moving you toward achieving your goals. I work with children, adolescents, young adults and adults who are ready to explore new possibilities for themselves, their relationships and how they feel inside everyday.
My Background and Approach
Experienced with individual and group therapy, I utilize several theoretical approaches and modalities and am committed to creating a truly individualized path for you and your needs. Among these modalities is Expressive Arts Therapy, which helps in exploring the difficult experiences and feelings we have that feel impossible to put to words.
My Personal Beliefs and Interests
In the face of some of life’s most challenging moments, it is important to remember that you can always build new understanding, awareness, and resilience. Therapy—especially when rooted in a trusting therapeutic relationship—is a place designed to do just that. As a therapist, I support people who grapple with anxiety, depression, major life transitions, relationship issues, and a variety of other challenges. It is of the utmost importance to me that you experience a sense of safety and belonging as we work together, using inquiry, compassion, connection and collaboration as guideposts as we explore your questions and concerns.