About My Clients
My expertise is in working with youth/male clients ages 8-30, as well as specializing in working with athletes on performance mindset and the psychological aspects of injury recovery (mindset work can be helpful for musicians/artists as well). People suffer for many different reasons. There is no shortage of challenges in todays world, from external stressors to internal ones. Youth/male clients often benefit from an approach that combines therapy+coaching, involves feedback/insight.
My Background and Approach
Skills include utilizing evidenced based practices, such as Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT). At the heart of my counseling orientation is a person-centered approach, which allows him to get a deep understanding of the mental health challenges faced by each person. Between these three modalities and the overlap of coaching, I help my clients clearly identify their goals and implement concrete tools and strategies to achieve them.