Services
- Individual
About My Clients
If you are like most of my clients you love to put your all into what you do. You try to avoid disappointing or upsetting others or letting anyone know how much you are struggling. You worry a lot and sometimes have panic attacks. You take pride in being a hard worker, being involved and striving for the best. But no one knows how much time you spend thinking that you are a failure.
My Background and Approach
I have spent over a decade working with 20-somethings that are driven for success, but unable to manage their self esteem and relationships as well as they would like. I use practical, proven techniques combined with brain science to help you understand why you are anxious and what to do about it. Our work will give you the coping skills you have been looking for (spoiler: You are already using some great ones!) All of my sessions are conveniently held online through a secure platform to maintain your confidentiality.