As a Licensed Marriage and Family Therapist, I'm professionally trained to help people deal with difficult life transitions, as well as, those struggling with enduring mental health concerns.
I am passionate about helping people work through anxiety, depression, personality disorders, family issues, trauma, and challenges encountered on the journey to and through parenthood. You can expect me to provide a calm presence along with honest, direct and validating communication.
I have specialized training in the following:
Eye Movement Desensitization and Reprocessing (EMDR) which helps individuals cope more effectively with the effects of trauma.
Dialectical Behavioral Therapy (DBT) which provides skills training for mood disorders, impulsivity, personality disorders and/or extreme emotions.
Perinatal mental heath, support for individuals facing issues on their reproductive journey, infertility, infant loss, miscarriage, postpartum mood disorders and transitioning to parenthood.