Jessica Riocci

Accepting Clients

I'm a holistic psychotherapist who specializes in maternal mental health and strength-based wellness of highly sensitive children and teens.

Licensed Marriage & Family Therapist in Norwalk, CT

  • Individual
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

Are you pregnant or postpartum feeling isolated, anxious, depressed, or filled with rage? I help women nourish their whole self, create and ask for what they need and connect to the feminine power and wisdom that never left them and can never be taken away. Have a young loved one highly sensitive to the environment leaving them anxious, shut down, or acting out of character? I help sensitive children/teens hone their sensitivity so they can experience more confidence, joy, and peace.

My Background and Approach

My approach is holistic, strength-based, person-centered, and trauma-informed. My practice honors the systemic/holistic nature of our mind, body, and spirit and the individual, family, and society. My style is warm, nurturing, and intuitive. I use mindfulness, somatic experiential therapy, solution-focused therapy, narrative therapy, play therapy, art therapy, and structural therapy grounded in family systems theory and Eastern wisdom. I am currently being trained and mentored by Rachelle Garcia Seliga and Silvia Urbani for 9 months as part of INNATE Postpartum Care Certificate training. I’ve received advanced training in the treatment of Perinatal Mood Disorders by Postpartum Support International (PSI). I am a Licensed Marriage and Family Therapist in the state of Connecticut. My CT license number is 2771. I am also a Licensed Marriage and Family Therapist in the state of New York. My NY license number is 001915.

My Personal Beliefs and Interests

I believe in your ability to heal. I trust your body’s wisdom. I respect your autonomy. I see you as unconditionally lovable. I believe you are the expert in your life. I may know a few things about human processes however, I’ll never be the expert or an authority on you. Our therapeutic relationship is a human-to-human relationship where we collaborate and co-explore what unfolds together. I will always show up in my authenticity and view you as the miraculous, autonomous multi-faceted being you are.

Insurance Plans Accepted
  • Cigna
  • Optum
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Buddhism

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $130 - 175/session


9142147031 Email Jessica
101 Merritt 7
Suite 300
Norwalk, CT 06851

Reach out to Jessica