You deserve a place where you can be your most authentic self. A space just for you, to take care of you. To heal. To learn. To grow.
Licensed Marriage & Family Therapist in Coon Rapids, MN
Therapy should be about you and what you are wanting. I let clients take the lead. My role is to walk beside you on your journey.
I like to tailor my approaches to each unique individual. I try to meet clients where they are.
I like experiential approaches because it gives us the freedom and ability to experience what is healing in that exact moment.
If you are alive right now you are probably anxious! It’s a completely normal thing! We can learn to work through and calm your body/system together.
We are under a lot of pressure as women. As moms. To be perfect. To look perfect. To give all of ourselves until we are empty. Well that stops with us! We are going to prioritize ourselves and fill our own buckets first.
I love to do self exploration, reflective, holistic work. What do you want to change? How do you want to grow? Let’s work towards a life of your dreams.