Services
- Individual
About My Clients
I work with adults, college students, BIPOC, and LGBTQ+ folks seeking support with relationships, anxiety, family dynamics, &/or gender affirming care. I provide both short- and long-term therapy work, and aim to be both dynamic and compassionate, providing a space that feels supportive and insight-oriented. I do my best to meet you where you are, and help you move toward the growth that feels empowering. Daytime availability @ 9-3pm. (Telehealth in VT, RI, and MA.)
My Background and Approach
I use a strengths-based, client-centered approach to help you develop new insights and feel empowered. I have worked with clients in both long-term settings (where we delve into more psychodynamic, deep work over years) or short-term settings (where clients set specific, measurable goals to explore in a more brief setting). I will work with you to develop insights into what has come before in order to inform what may be ahead. I hope our work together can provide support for personal growth, wherein you will eventually transition to navigating life confidently on your own. I am currently working with clients in MA, RI, and VT via Telehealth. All sessions are conducted virtually via Telehealth or by phone. INSURANCE NOTE: I am in network with Optum, BCBS PPO, Tufts commercial, Harvard Pilgrim, Mass Brigham (through Optum), and United. I am *not* in network with Tufts public/Tufts health direct (through masshealth).
My Personal Beliefs and Interests
I believe that we can thrive with a balance of support, insight-development, and a safe space to unearth and understand the harder parts of life. I try to have a kind and curious approach, with either directive or non-directive approaches, depending on what is most helpful for your growth. Sessions can be either structured or more conversational, and I value the opportunity to find the right mix for your therapeutic success. I'm invested in making therapy accessible for everyone, with an emphasis on supporting LGBTQ+ and BIPOC clients.