Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
I welcome individual sessions with adults and older teens with a variety of clinical needs, particularly anxiety, depression, trauma, sex, sexuality, and identity. Using a trauma-informed approach, I enjoy working with clients on personal reflection and growth to meet their goals, as well as processing barriers that make it difficult to meet their therapeutic goal.
My Background and Approach
I prefer to approach each case with what will fit best for the client and their goals. By default, I begins with a developmental, narrative approach, while incorporating trauma-informed, CBT, solution focused, and other modalities where appropriate.
My Personal Beliefs and Interests
I am a firm believer in reflection and growth. I’m so passionate about these fundamental elements of mental health that I left an established career path to pursue my passion for therapy. I would be honored to work with you to identify, understand, and potentially meet your goals and needs. If you are not sure what those are, that is also okay! We can figure out your goals along the way. I believe that a collaborative relationship between a client and therapist is essential in navigating goals, and facilitating personal growth. While my first goal is to be supportive and listen, I will also provide the accountability and encouragement for you to construct your best life.