Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
You deserve to find a therapist you can be open and honest with, who will accept, affirm, and validate all parts of you. You may be highly sensitive, neurodivergent, LGBTQIA+, an artist, a helper or healer, a trauma survivor, or all of the above! We can identify goals and create a plan for success through methods that you feel comfortable with such as: Animal Assisted, Creative Expression, Nature-Based, SoulCollage®, interactive, or concrete skill building.
My Background and Approach
Growing up in NH was hard. I never thought I’d come back, but now that I’m here I focus my energy on helping fellow underdogs heal and grow using methods from various jobs in New York, New Hampshire, and abroad to create a style of healing that works for people who want to do more than just sit and talk. As an artist and SoulCollage® Facilitator I know that creative expression can heal deeply. As a life-long animal lover I know that connection with nature and animals can spark connection and groundedness faster than other interventions. As a highly trained clinician I know that teaching concrete skills is necessary for changing behaviors. And as a NYC trained social worker I know that social justice is at the core of all fights for equity and inclusion. If you’re looking for deep healing with someone who “gets it” email me today to schedule a free phone consultation, I can’t wait to walk with you on your path to wholeness!
My Personal Beliefs and Interests
I believe in equity and justice. Systems in our country are broken, designed to set many people up for unnecessary struggle. As Co-Chair of the New Hampshire Chapter of The National Association for Social Workers’ Clinical Committee, I rally social workers to share their knowledge and take meaningful action toward causes including equal access to quality mental health services, fair and unbiased laws relating to LGBTQIA+, BIPOC, and under 18 communities, gender equity, reproductive rights, and income disparities. Personally, I spread knowledge about the above topics and intersectional feminism, the fair treatment of animals, respectful/gentle parenting, body-positivity/Health At Every Size, body autonomy, and conscious consumption. I believe in the inherent worth, dignity, and interconnectedness of all beings. I believe in art, love, respect, and consent. I believe individuals can make make meaningful change for themselves and our world.