Is struggling with anxiety, depression, life adjustments, invisible illness crippling your life and stifling your relationships. You don't move forward due to anxiety and depression. You are indecisive, not sure what you want and don't want to make the wrong choice. A fear based outlook, makes life adjustments even more challenging. Invisible illness complicates things even more and strains relationships, because "you look fine". Mindful, holistic strategies can help you get your life back.