Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
My clients seek a collaborative and affirming therapeutic relationship based in trust, safety, transparency, and growth. We process trauma, identify shame, build self-worth, and develop self-love. We recognize struggle in relationships and explore how to effectively identify and communicate our needs and boundaries. Some goals could include increasing emotional availability, improving emotional regulation, exploring identity, improving self-esteem, decreasing anxiety, and working through trauma.
My Background and Approach
I am a highly skilled and empathetic psychotherapist with a deep understanding of the complex dynamics that can arise from traumatic experiences. I believe in creating a safe and supportive space for my clients to explore their experiences and emotions. My compassionate and nonjudgmental approach fosters an environment where individuals feel comfortable;e expressing their deepest thoughts and feelings. Through a collaborative, therapeutic relationship, I guide my clients towards self-discovery, healing, and personal growth. Drawing from my training in psychodynamic therapy, I help individuals uncover unconscious patterns and unresolved conflicts that may contribute to their trauma-related challenges. I combine my approach with trauma-informed techniques, ensuring that the therapy process is sensitive to the unique needs and experiences of trauma survivors. I assist clients in developing healthy coping mechanisms, processing traumatic memories, and fostering resilience in adversity.
My Personal Beliefs and Interests
Recognizing that trauma affects individuals on multiple levels, I take a holistic approach to therapy. I acknowledge the mind-body connection and integrate mindfulness practices, somatic experiencing, and other complementary modalities into my treatment plans. My comprehensive approach promotes overall well-being and supports my clients in achieving lasting healing and growth.