Spirituality is personal and looks different for everyone. Whether you are devout in your spiritual practice or spirituality is not really "your thing", I like to help folx find their authentic voice when navigating a world that tries to define you by your beliefs.
Sexuality is often the "elephant in the room". Sexual health is also often the last category of health to be addressed. In my practice, talking about sexuality is normalized as a natural part of your overall well-being.
In order to assist individuals in understanding the roots of their concerns, taking an intersectional approach is key to proving a safe environment for people to explore the various dynamics in their lives. Cultural and systemic oppression directly affects how we "show up" for ourselves and others. Understanding the historical and present day ramifications of cultural and systemic oppression helps to give voice to the parts of your story that may never get told.