Positive Change Counseling Center


Positive Change Counseling Center sees individuals, couples and families in our practice. Our group has a great variety of experience.

Licensed Marriage & Family Therapist in La Mesa, CA

Contributor to Planned Parenthood
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

My Background and Approach

We are a group practice of Psychologists, Marriage and Family Therapists and Professional Counselors. One area of focus is working with children, adolescents and families. We have a Registered Play Therapist and utilize a variety of art and play therapy, CBT & DBT with our younger clients. Several clinicians specialize in treating various traumas with EMDR, Prolonged Exposure and Cognitive Processing Therapy. We also have several clinicians trained in Trauma-Focused CBT to help children who have experienced traumatic events. We see couples for relationship counseling utilizing Gottman therapy, EFT and other relational therapy approaches. Our therapists work to create a warm, inviting environment to help clients share their personal struggles and make space to create healthy changes in their lives. If you've been dealing with anxiety, depression, addiction, trauma or relationship issues for too long and are ready to make a change, why wait? Call or email us anytime.

My Personal Beliefs and Interests

Our clinicians are passionate about helping others. We welcome people of all walks of life and pride ourselves on being culturally competent and aware of current social issues. We know that discrimination of any type can impact one's mental and emotional wellbeing. We are here to support you through your journey.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Blue Cross of California
  • Cigna
  • U. S. Behavioral Health Plan
  • Magellan Behavioral Health
  • United Healthcare
  • Blue Shield of California

At A Glance

  • Experience: 17 years of practice
  • Languages: English, EspaƱol, Farsi


619-733-6414 Email Positive Change
5480 Baltimore Dr. Suite 250
La Mesa, CA 91942
15525 Pomerado Rd. Suite C-5
Poway, CA 92064

Contact Positive Change