With over 15 years as Integrative Psychotherapists, we will help you uncover health, freedom and deeper meaning in your life.
Therapist in Brooklyn, NY
Our therapists integrate multiple expressive arts modalities into each session. This is important because not every person is alike, and may need to utilize art in one session, and dance in another. Having a therapist with the ability to pull from a big toolbag is essential in getting the care and creative experience you need to thrive.
Our therapists are Licensed Creative Arts Therapists, with degrees in Art Therapy. Utilizing art in sessions naturally allows you to enter the nonverbal realm where trauma and the root of mood imbalances may reside. Expressing yourself through art helps support the relief of anxiety and allow you greater insight into making meaning of complex issues you are going through.
I am a Board Certified Dance/Movement Therapist, holding the highest certification in the field. With over 10 years of experience in private practice, inpatient hospitals, and outpatient treatment centers, I have a wide range of skills to help you move through the painful experiences in your life.
Through CBT, somatic interventions, and creative arts therapy, we specialize in helping you regain a stability, trust in yourself, and awareness pf your triggers. Prevention of mania or depressive states are possible when you have the right support and therapists on your side.
Anxiety is typically a trauma response and requires reactivation of the body-mind connection, a felt sense of safety in the body, and experience in the parasympathetic state. Through mindfulness, CBT, and body-centered modalities like art and dance/movement therapy, we are experts in helping you ease and heal the root of your anxiety.
Through CBT, somatic interventions, and creative arts therapy, we know that nonverbal approaches are necessary to heal the root of depression.