My approach is warm, collaborative, and directive. I provide psychotherapy for trauma, anxiety, depression, and relationship-related issues. I am also dedicated to working with individuals and families who are navigating infertility, adoption, and the postpartum period. My first career was in the corporate world, and I bring many aspects of my business experience to my work with clients.
As a Professional and a Mother, I understand the stressors felt by most individuals trying to balance life's hectic pace. I carefully develop custom treatment plans for each client depending on their situation and relational needs.
I utilize a blend of evidence-based therapeutic approaches and meet clients where they are by integrating mind, body, nutrition, and movement.