Hi I'm Jenna! I am a professional counselor with the privilege of having many years of experience helping people.
Counselor in Portland, OR
I have been using Prolonged Exposure Therapy for years to treat PTSD with incredible success.
I have been intensively trained by DBT founder Marsha Linehan's company BTech in DBT. I have been practicing DBT for almost 10 years with great results. I have continued my education by attending multiple DBT workshops and trainings, including one by Marsha Linehan herself!
I was trained by the Beck Institute (founder Aaron Beck developed CBT) in CBT and use it, along with mindfulness, to treat many issues including depression and anxiety.
I have been using Prolonged Exposure Therapy to treat PTSD with great success for over 5 years.
I have over 10 years working with people with major depression with very good success helping them reach recovery using mindfulness based treatment.
I have been intensively trained by BTech (the company owned by DBT founder Marsha Linehan) in Dialectical Behavioral Therapy (DBT). This treatment was specifically designed to help those struggling with Borderline Personality Disorder. It is one of my favorite things to practice due to the enormous success my clients have had with it.