Through individual therapy with me, I help LGBTQ+ adults (age 18+) heal from painful experiences, see your resilience, and celebrate what makes you uniquely you.
I believe your identities and your being are valuable. Instead of telling you what to do or making decisions for you, I will help you find your own answers so that you more deeply trust in yourself. In session with me, I might acknowledge times when you smile or become tearful. I may share some of my insights on how I experience you and patterns I see. I care deeply for my clients and will also provide some needed truths to help you better understand yourself. I find this approach helps us build a stronger working relationship where we can be authentic with each other, build trust, and collaborate.
Imagine caring less what others think. Imagine doubting yourself less, because you know, deep in your bones, that YOU ARE VALID. You can clearly sense that your identities and your being are valuable.