I work with clients on any issue that comes into the office. My passion is working with individuals, but I am adaptable to any therapeutic situation. I have thoroughly enjoyed running therapy groups for people with addictions, teaching parenting classes for those wanting better communication skills for their families and working with couples on relationship issues. I thoroughly enjoy using EMDR to help people thrive after trauma and other mental health issues.
My Background and Approach
As a Clinical Mental Health Counselor with a background in community mental health, I have seen an exceptionally diverse population of clientele. My therapeutic approach is client-centered and pulls from multiple theories. I find that every person is so unique and each session and treatment plan must be catered accordingly. I utilize a variety of therapeutic approaches - EMDR, CBT, ACT, DBT, MI, Solution-Focused, and Mindfulness.
My Personal Beliefs and Interests
I believe that we all have the answers within, and I enjoy helping my clients to navigate their journey. Self-exploration can be scary and uncharted territory. Coming into therapy is a bold and courageous move that lets me know that you are ready for positive changes in your life, and relationships. I embrace every individual’s story and hope to help you embrace your own.