I help people put the FUN in dysfunction; adding empowerment, confidence, intention and humor for a badass daily habit to shift
Licensed Professional Counselor in Appleton, WI
Trained and many years of experience using Cognitive Behavioral Therapy to help clients reduce their stress and anxiety and improve their daily life.
I utilize different techniques to help clients with processing and healing from trauma. Trauma is in the eye of the beholder and it doesn’t have to be severe to be considered trauma. If you feel limited by an experience that frightened you and you can’t forget it, you may benefit from trauma therapy.
I am trained in hypnosis and many of my clients, young and adult, have found hypnosis extremely helpful to reduce anxiety and practice mindfulness.
Teens struggle during the adolescent stage of development from age 12-25 with many different moods, behaviors, social pressure, etc. I develop rapport with teenagers quickly and am able to help them sort out their current struggles and strategize effective and practical ways to manage their current upset.
I specialize in working with people aged 12-112 who suffer with anxiety. I have had success in helping people overcome anxiety and get control of their life, empower themselves and live with intention with less anxiety.
I work with parents of teens helping them improve communication and engagement with their teenager, therefore improving the quality of their relationship while establishing a healthy parent/child connection.