Services
- Individual
About My Clients
Women have been disproportionately impacted by the pandemic, and are feeling overwhelmed at work and at home. "Pandemic parenting" is exhausting and isolating. Whether you are expecting your first child, or adjusting to life with an empty “nest,” you are undoubtedly feeling the weight of uncertainty in the world, and it impacts your role as a mom. You deserve to feel supported as you navigate these uncertain times. More than ever, it really does "take a village!"
My Background and Approach
I love working with moms because I love being a mom. Working together, we can help you develop strategies that allow you to pause so you can respond, not react, to situations. I utilize a variety of therapy techniques, which ultimately allows for flexibility in making sure that you get what you need in a way that works for you. I am also offering virtual support groups focused on navigating the changes to one's identity throughout the stages of motherhood. For more information, please visit www.yourmompod.com I know that the decision to pursue therapy is not an easy one, as we often find ourselves looking for a therapist when we are feeling most vulnerable. I would be honored to share in your journey. My interaction style is relaxed & open, and I can guarantee some laughs during every session. Please email me with any questions you have about working together.