About My Clients
I have been in the field of mental health for almost 10 years helping adults and children with mental health issues and disorders to include depression, anxiety and issues during difficult life transitions. I counsel individuals through grief due to a loss, clients experiencing divorce, empty nest, and loss of jobs and/or change of careers. Transitions can be difficult and when we get stuck, I can help with psychological therapies using Cognitive Behavior Therapy.
My Background and Approach
As a mental health clinician, everyone’s mental health is important and vital at every stage of one’s life. Our emotional, psychological and social well-being all affect how we act, think and feel. These aspects also help us on how we handle stress, relate to others and make healthy choices for ourselves. Mental Health counseling is vital when our emotional, psychological or social wellbeing goes off track and starts affecting one’s daily functioning, one’s relationships personally or work related and /or our social wellbeing. In situations related to life changes and transitions one can fall into states of worry and anxiety about the future, which can lead to sadness, anxiety and possible depression due to the potential changes or loss which can come with difficult transitions of life. These changes in one’s life are at times difficult to manage alone.