Isabel Decian (she/her)

LMHC, RPT

Hello! I help clients learn strategies to manage anxiety, stress, and depression.

Counselor in Redmond, WA

Services
  • Individual

About My Clients

You may be experiencing symptoms of anxiety, stress, worry thoughts, and insecurities about yourself. These symptoms are constantly taking you away from being the whole person you have been striving to become. You don't need to be in constant fear, or struggling alone anymore. I'm here to help and accompany you into your journey. We'll explore, make sense, and learn evidence-based strategies to help you become whole and emotionally regulated again.

My Background and Approach

As a therapist, my goal is to help you understand why your are suffering, to provide the tools to manage and decrease your symptoms, and to help you listen to the wisdom of your body so you can heal. In therapeutic safety, my clients learn to express their emotions, mindfully listen to their bodies, and use evidence-based strategies to find relief. I incorporate expressive modalities to aid in deepening self-understanding while utilizing evidence-based tools to feel emotionally regulated.

My Personal Beliefs and Interests

I believe that the therapeutic relationship is the most important avenue for change and my goal is for clients to feel safe so they can explore what's most challenging for them and heal within the safety of the therapeutic relationship. I also know anxiety can make one feel miserable, and I believe I can create space and give you tools so you don't feel this way anymore. I was born and raised in Brazil and I am an immigrant, fully bilingual in Portuguese. To connect with me and see if I can be of help to you, please contact me.

Insurance Plans Accepted
  • First Choice Health
  • LifeWise
  • Premera Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Languages: English, Portugu√™s
  • Rate: $125 - 185/session

Info

253-409-1500 Email Isabel
15446 Bel-Red Rd
Suite 102
Redmond, WA 98052

Reach out to Isabel