We are a virtual private practice in Central Ohio for individuals in search of compassionate mental health care.
Licensed Clinical Social Worker in Columbus, OH
Most clients we treat with PTSD aren't seeking treatment for a singular incident, but rather complex trauma. We enjoy utilizing a strengths based perspective, providing validation, and walking through this process with clients.
There is usually something at the root of anxiety and we enjoy exploring with clients what that might be.
We enjoy supporting people as they navigate difficult life transitions and helping them find solutions to manage stress.
CBT is helpful to aid clients in understanding the relationship between thoughts, feelings, and behaviors. It is often the first step of developing mindful awareness to help initiate change.
Eclectic therapy simply means that we draw on all of our experience and education in adapting therapy to what will best meet your needs and help accomplish your goals.
EMDR Therapy is effective for folks who have found themselves stuck in regular talk therapy, because it helps to access the parts of your brain where emotions are stored that can't be accessed with rational thought processes.