Heather Vignali


I'm an anxiety therapist for women. I help women clear the chaos and find peace of mind.

Licensed Professional Counselor in Mahwah, NJ

  • Individual

About My Clients

You're overwhelmed, uncertain, apprehensive. Whether it's the stress of motherhood, a difficult life change, a strained relationship, or an overall sense of worry, you're feeling stuck. You're edgy and irritable from all the overthinking. The self-doubt you feel in your relationship is making it hard to feel secure. Or maybe the recent change in your life has come with challenges that are difficult to navigate. You want to sort through all the chaos to gain clarity. You just want to be "ok".

My Background and Approach

Women come to me looking for someone who is warm, easy to connect with, and who understands the struggles of womanhood. I come along side you and help you gain insight to whatever it is you are going through. Sessions with me focus on finding connections across your life story to make sense of things. You'll learn invaluable tools to help ease the chaos. As a woman who has made efforts to learn and understand my own life story and how it effects me in my day to day, I can tell you, it is possible to feel better by recognizing and accepting your own journey, and learning how to keep moving forward. I would love to meet you right where you are and help you to start feeling better. Schedule a free consult today.

Insurance Plans Accepted
  • Aetna
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 4 years of practice
  • Rate: $175 - 200/session

Reach out to Heather