I specialize in anxiety management & navigating life transitions with adolescents and adults throughout NJ.
Counselor in Morristown, NJ
Feeling stuck in your head? Worried about the future and losing control? Upset you may disappoint others or yourself? Anxiety comes in many forms and can be consuming. We can help you "get out of your head" and find some ways to challenge your inner critic.
Trained in play therapy for management of childhood anxiety, mood disorders and ADHD. Therapy includes game play, imaginative play and expressive art techniques.
Adolescent issues including anxiety, depression, self esteem, poor coping abilities. Also difficulties functioning with school, work, future planning and relationships.
Child issues including anxiety, depression, self esteem, and poor coping abilities. Stressors to explore include bullying, family transition or changes, or social skill challenges.
Together, we can work on exploring transitions that create anxiety related to school, peer relationships, family changes, and everyday life stressors.