Services
- Individual
- Group
About My Clients
Do you feel unseen or afraid to be seen? Do you hear yourself using "should" and "shouldn't" when it comes to what you think or feel? Do you feel confused about your behaviors or choices because they don't match how you see yourself? Or are you asking, why me? Such experiences can be signs that you may feel stuck, lost, or no longer in control; and wondering how to change your life to feel validated, loved, and accepted. Like anyone else, you want to feel like you are living life on purpose.
My Background and Approach
I’m a Licensed Professional Counselor in the state of Georgia, as well as a National Certified Counselor. I provide individual counseling to adolescents and adults via Telehealth or in-person services. My specialties include attachment, abandonment, sexual and relationship trauma, general relationship struggles, self-esteem, self-worth, empowered identity development, and career/money concerns. I explore a client's thoughts, values, and beliefs and where they come from. Many struggles can come with guilt or shame; these feelings can be brutal. I observe the words clients use to talk about themselves and their lives. I work with them to learn self-compassion to change the tone and intensity with which they use to talk to themselves.
My Personal Beliefs and Interests
It is my belief that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and contentment in their lives. Self-acceptance can be very difficult, especially when circumstances or events seem to challenge one's self-worth.