How might your life be different in 6 months from now if you scheduled an appointment today? You can heal and feel energized again.
Counselor in Phoenix, AZ
Through BRAINSPOTTING, you can learn to focus mindfully to shift, rework, and release limiting beliefs and body sensations.
You will benefit from DBT through mindfulness, regulating your emotions, tolerating distress, and having effective interpersonal relationships.
Eye Movement Desensitization Reprocessing therapy helps you process past disturbing issues and find relief.
Trauma effects our emotions, memory, and physical health. Your body has an innate ability to heal itself from past pain.