Services
- Individual
- Child
- Adolescent/Teen
- Medication Management
About My Clients
Anxiety, panic attack, feeling like the world is closing up on you or life is being zapped out of you! Or you are having flash back of bad memories and nightmares. All these feelings can be distressing. However, I do believe you are resilient with wisdom and tenacity to cope with these feelings and survive above all odds. I want to help you to access all these good qualities within you through integrative mental health approach, with medication management, supportive therapy, & lifestyle changes
My Background and Approach
Growing up in a culture that looks at mental illness as a taboo and having a family member with mental illness made me realize that we are all just one degree from having mental illness. Hence I want to de-stigmatize mental illness in my community and sphere of influence. This mission also spans over several years of extensive compassionate, caring experience in nutrition, and nursing profession of over 34 years of expert knowledge and skills in psychiatric mental health nursing across the life. My approach is integrated mental health wellness practice, delving into contributive factors, providing insight and hope for recovery through comprehensive mental health assessment. Of which treatment offered will be supportive/talk therapy, lifestyle changes, and medication management. Let's journey together into your mental wellness with evidence-based and client-centered care.
Our Values as Mental Health Practitioners
I do believe that people are resilient, they have wisdom and tenacity to survive above all odds. My aim is to remove stigma associated with obtaining mental health wellness to deliver excellent and valuable care to every patient. Using personalized and holistic integrative approaches of medication management, brief therapy, meditation, nutrition, exercise, vitamin supplements, mindfulness, and sleep hygiene practices for your mental health wellness. Paying attention to chronic medical conditions like autoimmune disorders and the underlying mental health issues. Focuses on treating anxiety disorders, panic attack, adjustment disorders, bipolar disorders, depression, mood and personality disorder, PTSD, sleep disorder, and issues affecting single parents, female and male genders, postpartum, BIPOC communities and issues affecting LGBTQ+. I am a Christian but I do not discriminate against other religion or any creed. I do volunteer at the Medical Ministry of my Church.