Eve Arbel (she/her)

LMFT 121154
Accepting Clients

I am a holistic therapist, integrating mind + body + spirit, to support you with anxiety, depression, trauma, and relationship issues.

Licensed Marriage & Family Therapist in Oceanside, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family
  • Group

About My Clients

Have you been 'working on yourself' but still feel depleted, stressed, and isolated? Are you an overachiever and people-pleaser at your own expense? Do events from your past continue to haunt you? Maybe you have tried therapy before and are looking for an approach that incorporates more than just the mind. You may be interested in mindfulness and holistic health practices such as mindful eating, yoga, and meditation, which complement the therapeutic process.

My Background and Approach

After graduating from UC Berkeley, I earned my Master's Degree in Counseling Psychology with a Somatic Specialization from JFKU in the Bay Area. My training emphasized the neurobiology behind stress, attachment, and trauma. I completed coursework in the Hakomi method and trauma treatments such as Sensorimotor, Somatic Experiencing, and Parts Work. Before opening my private practice, I worked in community mental health serving youth, adults, and families in outpatient clinics, schools, and in the field. This equipped me with more traditional approaches such as CBT, motivational interviewing, and crisis management, as well as experience with clients facing complex, multi-systemic challenges. In addition to my professional training and experience, I bring over a decade of study and practice in the healing arts such as meditation, mindful movement, food as medicine, and energy work. I incorporate all of these elements into my work with clients in an accessible manner and digestible pace.

My Personal Beliefs and Interests

I believe that each of us are here for a reason, and have a unique and necessary purpose to carry out. Our greatest gifts often come disguised as our biggest challenges, and we often require support and guidance along the journey of self discovery and healing. I was drawn to the healing arts from a young age, and have benefited greatly from a holistic approach to health and consciousness. I opened my private practice as a way to share what I have learned with others, outside of the pathologizing views of the western medical model. I grew up with immigrant parents from Morocco and Israel and am the granddaughter of Holocaust survivors. Therefore, I love helping people with intergenerational trauma and cultural stress. I also work with Highly Sensitive People, helping them manage overwhelm and design a life on their terms. I know from lived experience that therapy works and can help you move from struggling to thriving.

Insurance Plans Accepted
  • Out of Network
I have experience with the following
  • Agnosticism
  • Buddhism
  • Christianity
  • Judaism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 5 years of practice
  • Rate: $135 - 165/session

Info

(760) 571-9382 Email Eve
4225-H Oceanside Blvd
#173
Oceanside, CA 92056

Contact Eve