Hello there! I am a Dance/Movement Therapist in Oceanside. Its time to slow down and feel. Heal body & mind 🌻 https://sddmt.weebly.com
Therapist in Oceanside, CA
To quote a pioneer of the field : "Movement is a basic form of communication that provides us with opportunities for socialization, the development of community and the experience of expressing our aliveness and our innermost thoughts and feelings." - Nana Koch Your mind might know the feeling, but your body is the feeler. The body comes with you everywhere in life. It lives and embodies the life you live. It is time you honor and listen to it 🌼
Differently than with traditional talk therapy, our sessions will be dynamic! Bringing movement into sessions creates an energy that facilitates true and deep-seated growth in your life. You not only will mindfully understand the emotions that movement is bringing up for you, but will be able to apply these new awarenesses to your life in valuable and meaningful ways.
I believe that the therapist and client work together in an integrative fashion to reach our goals. You are the expert on your life, on your experiences. I believe that it is my job to witness, support, and be a guide to enhance the healing and growth you deserve in your life. My clients often share with me they have never felt seen, heard, or understood as deeply as they do in our movement therapy sessions.
Do you feel stuck? Have you tried talking to a counselor but feel like its going no where? Movement can bring into awareness the bodies subconscious! Embodying emotions without the pressure to verbally share can eliminate the stress of finding words for the emotions you have long been trying to explore but never knew how to find them. Locating emotions stored within the body is a tool that will take you far beyond your minds limitations!
Do you find that you shrink your body to be smaller? Do you wish you could hide away sometimes and not be seen? That is just not fair! You may have been hurt. Maybe it was your way of coping in the past, but it does NOT need to define you. Somewhere along the line, you have been made to feel small, and it is time for that to change. You are so many more things that the world needs to see. The world is better with you being your best and most brilliant, shining self!
Being a survivor of stage 2 cancer, I understand the tremendous amount of courage it takes to face this thing in the body! You are a warrior, but its not that simple. There are so many aspects to cancer treatment, it is impossible to have the same exact story. All stories are unique, and each one matters! Your life has been forever changed by the 'c' word. You do not have to go through this alone. I would love to come along side you as we attack this together! Love your body, love yourself.