Services
- Individual
- Couples
About My Clients
My clients tell me that they feel comfortable and safe sharing their issues with me. I am easy to talk to and down to earth. Are you ready to stop worrying and live your life more fully? Are you tired of feeling sad, stuck and unhappy? I work with many premarital and married couples who want to repair, renew or restore their relationships. I also help individuals find relief from stressful situations and who are struggling with worrisome and/or depressive thoughts and feelings.
My Background and Approach
I have extensive training in several approaches that are effective in couples therapy. I use The Gottman Method , Emotionally Focused Therapy or Prepare/Enrich to improve communication and uncover the tender feelings underneath perpetual conflicts. I also have training in Childhood Emotional Neglect which is often an underlying condition of anxiety and depression. I have received specialized grief training in bereavement and loss.
My Personal Beliefs and Interests
I believe that counseling is first and foremost about you. I think the most important part of counseling is the rapport between client and therapist. You are the expert in your life and I listen intently, provide some insights and help you develop a plan to reach your goals. I work collaboratively with you to help you achieve the results that you are looking for. I know what it feels like to struggle and you are not alone. I can help you.