If you are struggling, it may not feel like it, but you have the capacity to overcome challenges, increase intimacy with those you care about & create a plan to manage in the future. Reaching out for help is a humbling & vulnerable step, but it is courageous. Through our work together, I will provide the guidance, support & encouragement you need to reach your goals, access the entirety of your capacity for change, & reconnect to what matters to you. Through committed work in & outside of the therapy office, I have seen first hand the progress that clients can make. Even in the midst of transition & stress, individuals can find calm, clear-headedness & capacity for reaching their goals. And, despite hardship & disconnect, couples can learn to reconnect, deepen intimacy & fall in love all over again. If you would like to learn more about me, check out my website: https://cascadescounselingservices.com/about-therapist/ *I also offer counseling in Spanish.