I like to work with my clients on building on their strengths & identifying the direction they want to go toward to achieve their goals.
Counselor in Berwyn, IL
When using EMDR, a therapist will guide a client through through eye movements, tones, or taps, in order to help move a memory which has been incorrectly stored into a more functional part of the brain. EMDR has been found beneficial in helping people heal from trauma or other distressing life experiences.
I work on understanding of a cleint's background, ethnicity, and belief systems so that I can accommodate the therapeutic work and be respectful of a their opinions, values, and approaches in life.
I am trained in CBT and incorporate it into talk therapy, as well as provide homework or in-session assignments when necessary.
I am trained in Trauma-Focused Cognitive Behavioral Therapy & Eye Movement and Desensitization therapy (EMDR) which can be beneficial for client's processing the trauma of grief and/or loss.
I am trained in Trauma-Focused Cognitive Behavioral Therapy & Eye Movement and Desensitization therapy (EMDR) which can be beneficial for client's processing grief and/or loss.
I work closely with parents to help teach them the skills necessary to practice self-care and support family members at home.