Elaina Hernandez (she/her/hers/ella)

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Accepting Clients

I am a Latinx Bilingual Psychotherapist. First Generation Dominican-American. Telehealth /online therapy sessions to NC and NY residents.

Licensed Clinical Social Worker in Cary, NC

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

I work with clients with family of origin experiences including growing up in a conflict filled household, coping with a family member with mental symptoms or personality disorder, processing childhood traumas, challenges establishing boundaries with self and others.

My Background and Approach

I obtained a Bachelor Degree in Psychology from Florida International University and my Masters in Social Work from Fordham University. My aim is to bridge the gap of mental health services through a sincere approach to treatment in a safe environment that is conducive to your path to betterment. Providing individual therapy to young adults and adults. I'm a Certified Brainspotting practitioner. My specialty areas include anxiety, navigating family of origin experiences/intergenerational trauma, and various life transitions. I take an integrative approach using ACT, Brainspotting, DBT, mindfulness techniques, and/or strength-based techniques.

My Personal Beliefs and Interests

I practice from inclusive, anti-oppressive and trauma-informed lens. I believe a therapeutic relationship requires honesty and trust at its foundation. My goal, in this relationship, is to provide a safe space, highlighting your strengths and choices that will help you throughout your journey. I welcome feedback so that you are an integral part during this therapeutic relationship. I understand that the person who knows you best - is you. While we work together I will work with you in a sincere and non-judgmental manner.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
  • UMR
I offer online counseling in the following states:

At A Glance

  • Experience: 12 years of practice
  • Languages: English, EspaƱol
  • Rate: $140/session

Info

9193869852 Email Elaina
Virtual Office
Cary, NC 27511
Virtual Office
New York, NY 11101

Reach out to Elaina