I help people who feel overwhelmed, lost, stuck or are struggling with anxiety, depression, or sex addiction. Call Today.
Marriage & Family Therapist in Long Beach, CA
Do you struggle with any of the following? • Do you feel broken, flawed, like something is wrong with you because your emotions are so intense or overwhelming? • Do you struggle to have control over your emotions? • Do you feel like your emotions sometimes control your life? • Do you want to learn how to better cope with your emotions? If you answered yes to any of the about then Dialectical Behavior Therapy (DBT) is for you. DBT will teach you: • How to be mindful of your emotions and prevent them from controlling you. • How to increase positive emotions and decrease negative emotions. • How to deal more effectively with your negative emotions.
We have helped many individuals survive the consequences of sex addiction. We know that with hard work and a commitment many find peace from the noise and pain that sex addiction creates. At Novus, our expert therapists believe everyone can overcome sex addiction. We have seen it happen. At Novus, we see sex addiction as the compulsive use of sex to deal with painful feelings and moods. The behavior leaves the person feeling guilty and shameful. It creates more problems in the person’s life. To deal with these problems and the emotional pain the person turns back to sex to find some escape. The sex addiction cycle continues. Even the loss of their marriage, relationship or job does not mean they will stop. They look to sex as the solution. Like the drug addict who knows the drug will end his pain, so does the sex addict. The problems of sex addiction are real and painful. Often, the person using compulsive sex gains little long-term satisfaction from the behavior. They feel lonely, depressed and out of control, which in turn leads them back to the addictive sex to “feel better.”