My approach is holistic & I integrate modalities & treatments that speak to each client individually. I combine CBT techniques & mindfulness
Supervised by Maureen McCrae
I specialize in developmental trauma and offer EMDR to process difficult memories and patterns that prevent clients from thriving.
I work with mood disorders (bipolar I and II and MDD) and offer CBT and mindfulness to manage mood.
I work with a wide variety of anxiety disorders including panic, OCD and GAD. I teach mindfulness approaches and CBT to work with negative thought patterns that keep clients stuck.