First Responder mental health is my passion. I am available for instruction, speaking engagements, consultation and psychotherapy.
Licensed Marriage & Family Therapist in San Bernardino, CA
Do you want to live happily after with your chosen person? Lets talk about it. Often couples come to counseling with many symptoms of a strained relationship. Much like a ball of yarn that is tangled, pulling on the string allows for unraveling getting to the source of discord. Pre-marital counseling is also available.
The mind is powerful but emotions can hijack thinking leading to behaviors that can negatively effect daily living. Approaching the mind with evidence to challenge thoughts can help alter this behavior. CBT builds resiliency leading to optimum mental health.
I am skilled in EMDR as an excellent treatment option for post traumatic stress
When you give of yourself in an emotionally charged environment and exposed to other people's pain it can take a toll and negatively effect your daily life.
Relationship challenges typically arise out of unclear communication. Communication training and techniques are the best way to get at underlying issues.