Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I specialize in working with young adults and adolescents who are experiencing difficult periods of transition. Whether you are experiencing stress, anxiety, anger, depression, uncertainty, or just a sense that things could be better, I look forward to learning more about what is causing you to seek help, and offering you the tools to live life on your terms.
My Background and Approach
I aim to create a space where you can “zoom out”, turn off “auto-pilot”, and examine your life fully. By better understanding yourself and how you are engaging with the world, we will work together to identify the areas of your life you would like to continue to develop, and to remove what is no longer serving you. I will offer you a variety of approaches, all backed by evidence, to help you achieve your goals and to find the right tools for your tool belt. Together, we'll work together to make sure that you have the tools that you need to thrive, and to help you conquer whatever may be bothering you.