Services
- Individual
About My Clients
I am here to provide a therapeutic space that is safe, inclusive and validating for all; a space where you are able to expand your capacity to sit with even the most difficult feelings and emotions and transform them into deeper levels awareness. In my work I always strive to honor the present moment and help you tap into the inner wisdom we all hold. I believe we all have the capacity to experience greater levels of joy when we learn how to be with it all. The good. The bad. The complex.
My Background and Approach
I received an M.A. in Counseling Psychology from the Wright Institute in Berkeley, CA., and a B.A. in Social Welfare from the University of California, Berkeley. My interests include working with the queer and trans communities (LGBTQ+ individuals) and their allies. Additionally, I specialize in working with those who identify as highly sensitive individuals/empaths, those living with and/or recovering from chronic illness and disability, spirituality and spiritual integration work, religious trauma, chronic stress and anxiety, and life changes/transitions. My approach to therapy is holistic and person-centered. It is strengths based, trauma-informed, and inclusive. My foundation is grounded in psychodynamic and humanistic theories, cognitive behavioral interventions, and mindfulness based practices.
My Personal Beliefs and Interests
I am integrative and client led when approaching sessions. I believe in meeting clients where they are at and supporting them on their journey towards cultivating a deeper connection with self. At the core, I believe that healing is possible.