I received an M.A. in Counseling Psychology from the Wright Institute in Berkeley, CA., and a B.A. in Social Welfare from the University of California, Berkeley. My interests include working with the LGBTQ+ individuals and their allies. Additionally, I specialize in working with those who identify as highly sensitive individuals/empaths, those living with and/or recovering from chronic illness and disability, spirituality and spiritual integration work, religious trauma, chronic stress and anxiety, and life changes/transitions.
My approach to therapy is holistic and person-centered. It is strengths based, trauma-informed, and inclusive. My foundation is grounded in psychodynamic and humanistic theories, cognitive behavioral interventions, and mindfulness based practices.