Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I work with individuals and couples, primarily in the LGBTQ+ community. I also work with members of the perinatal population (pregnant/postpartum/trying to conceive). I have lived experience with chronic illness and also enjoy helping people with chronic illness learn to cope with their diagnosis.
My Background and Approach
I am trained in the Gottman Method of couples therapy. I also have extensive training in schema therapy, which is an evidence based therapy for chronic childhood trauma and attachment issues. Additionally, I use CBT, DBT, and mindfulness techniques throughout my practice.
My Personal Beliefs and Interests
I am a member of the LGBTQ community and I enjoy serving this population. I practice from a body neutral perspective and utilize the Health At Every Size framework. I am a strong advocate for racial justice and am committed to being the best ally I can be.