Counseling for Perinatal Health: Helping new parents navigate their journey into and through parenthood.
Licensed Professional Counselor in Farmington Hills, MI
My theoretical approach to counseling is Cognitive Behavioral Therapy (CBT) in conjunction with Interpersonal Psychotherapy (IPT). These two practices have proven to be most effective in working with PMADs as they are short term and solution-focused.
I am certified in Perinatal Mental Health through Postpartum Support International (PSI). I am on the Board of the Michigan Chapter of PSI and volunteer as a local support coordinator. As a survivor of both Postpartum Depression and Postpartum Anxiety, I have firsthand experience of with these mood and anxiety disorders and can confidently tell you there is hope. You CAN get back to your former self.