Services
- Individual
About My Clients
You’re feeling overwhelmed. Adulting is harder than anyone prepared you for. The person you show people has their sh*t together. In reality, you’re exhausted, overwhelmed, irritable, but you put on that “I’ve got this under control” mask. At night you try and fall asleep, but your mind won’t stop racing about all the what-ifs and to-dos. Whether it’s college courses, a new career, parenting, navigating your relationships, things are often more challenging than we imagined.
My Background and Approach
You’re here because you’re worried you can’t keep this up much longer, but you’re scared if you slip up, or rest, everyone will find out what your life is really like leaving you ashamed and exposed. Therapy can help you feel less anxious, more connected, present, and able to actually enjoy the successful life you’ve worked so hard to create. We’ll work together to examine your troubles whether they’re present focused or resulted from your past.