Services
- Individual
- Couples
About My Clients
Navigating through challenging phases in your relationships, witnessing your well-being waver, or finding your pursuit of joy seemingly elusive can leave you teetering on the edge. Particularly, if the echoes of past trauma resonate within you. I'm well-acquainted with those emotions. Often, these intensified sentiments intertwine with your physical health, creating a cycle that's tough to break. Regaining that sense of "normalcy" can feel like an uphill journey.
My Background and Approach
Through the practice of mindfulness and integrative therapy, the doors to equilibrium, self-assurance, lucidity, and the art of nurturing self-care boundaries swing open. Envision a life enriched with improved well-being, flourishing relationships, and diminished anxiety. As an integrative therapist, I am here to guide you on the journey to discovering that equilibrium, fortitude, and a rejuvenated spirit.
My Personal Beliefs and Interests
In my view, therapy and counseling thrive when driven by intention—a force that transcends mere goals. Intention encompasses emotion, vision, and action. Through it, I hold the belief that you can inch closer to fulfilling your needs and desires. As a licensed practitioner in both Arizona and Oregon, I extend tele-therapy appointments to facilitate your journey towards realization and progress.