Colleen Sara (she/her)

Not Accepting Clients

Hi! I'm glad you're here :) I’m Colleen, a therapist & POC working online to serve women and young adults in Oregon. Waitlist open.

Therapist in Oregon
Supervised by M. Conley, LCSW

  • Free Initial Consultation
  • Contact
  • Individual
  • Adolescent/Teen

About My Clients

Experiencing depression and low self-esteem can be debilitating and make us feel incredibly alone. I would love to walk alongside you as we dig into the heaviness and hurdles you deal with. I am grateful to have witnessed meaningful transformation in people’s lives. The weight you feel can be diminished. You can love self. There is hope which awaits you, though it may be difficult to take hold of right now.

My Background and Approach

As a clinician, I’ve seen adolescents and adults, ages 14-80, from all walks of life, in all different seasons. I especially love to work with women and young adults who struggle to love self. Usually this means lowered self-esteem, difficulty with worth and boundaries, and often times childhood trauma leaking into the present day. I operate from a trauma-informed, inclusive lens, and I enjoy customizing my approach to each client. I pull from CBT, DBT, Gestalt, Interpersonal and Attachment theories. I work to be psychodynamic and person-centered in sessions. Compassion and presence are so important.

My Personal Beliefs and Interests

BLM. LGBTQ+ Ally. Freedom-focused. Love is home base.

I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $92 - 102/session

Reach out to Colleen