I am person centered in my approach to counseling; I understand that every person’s story and situation is unique and valid. I am intentional about developing trust and creating a judgment free space. I view counseling as a collaborative process where my primary goal is to meet individuals at whatever point in their journey they are.
When working with couples, I take a Gottman approach, which integrates empirical evidence on what makes love last. Based on 40 years of relationship research, the Gottman approach takes the guess-work out of how we can cultivate strong and lasting relationships.