Christy Kobe (she/her/hers)

LCSW
Accepting Clients

Hi, I’m Christy. I’m a Trauma, Anxiety and Relationship Specialist, & an EMDR Certified Therapist specializing in childhood & complex trauma

Therapist in Holladay, UT

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen

About My Clients

You feel so overwhelmed that it feels paralyzing sometimes. You feel so much stress & anxiety from day to day, & long for relief. You’ve been living like this for so long that it’s hard to imagine anything different. It feels like it’s all up to you to make sure things happen, & although you give & give, it never seems to be enough. You’re tired of doing this alone, & though you’re not sure if there’s a chance that things can change, you’re at the point where you’re willing to give therapy a try

My Background and Approach

I use 80 minute sessions with all of my clients because 80 minute sessions really allow us to identify & explore what’s going on beneath the surface so we can address those underlying causes & create real, long-term change for you. The progress, change & momentum we are able to create with the work we do in our 80 minute sessions is incredible & life-changing.  My three fold approach to the process is:   *being a relationship-oriented therapist to create a safe & trusting relationship with you to work through what you’re experiencing & struggling with *being a solution-focused therapist & Polyvagal theory oriented therapist to provide you some initial relief from anxiety & stress *treating causes--not just symptoms--so that we really heal what’s creating your struggles rather than just putting a band-aid on the symptoms or a “quick fix” that doesn’t last  I've been practicing as a therapist since 2003 & have helped thousands of people to change their lives for the better before you.

My Personal Beliefs and Interests

I help people who long to feel understood and valued for who they truly are—weaknesses & all—but feel alone & fear they are crazy or not good enough, or that they will be rejected or abandoned. I support people in working through things that are holding them back, healing & empowering them, so that they can feel confident, calm, clear, courageous, & connected to themselves & others. I know from my experiences of working with thousands of people since 1997, as a social worker & then a therapist, that there is hope, & it is absolutely possible to work through this pain & struggle, & for you to emerge triumphant on the other side. I believe that the biggest thing standing in your way is that you haven’t had an experienced, compassionate therapist to work through these struggles with you. I want you to feel truly seen, heard, understood, & supported, & I would love the opportunity to provide a safe, healing, nonjudgmental relationship & process for you to do this life-changing work.

I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 20 years of practice
  • Languages: English, Español

Info

3857438731 Email Christy
2091 E Murray Holladay Rd
STE 22A
Holladay, UT 84117

Reach out to Christy